LETS MEET YOUR GOALS TOGETHER

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COACHING APPLICATION

First Name

Last Name

Phone #

Age

Gender

Height

Weight

Are you currently tracking your calories? If so how many calories per day do you consume? What nutrition plans if any have you tried in the past?

Do you have any food alergies or preferences? Do you need to eat a different food for every meal or are you okay eating similar food items on a consistant basis? If you have a family or significant other, will you be following the same nutrition together or eating separate meals?

How long have you been workingout/lifting? What would you say your skill level is when it comes to creating a workout split or proper exercise selection?

What are your fitness goals?

Why are you wanting to hire a fitness coach? Have you ever worked with a fitness coach before? Would you prefer a fitness coach who holds your hand every step of the way, or teaches you how to do it on your own?

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